It is commonly accepted that winning the mental side of sport is as essential as the physical side. Numerous top athletes say this makes the difference between winning and losing.

We offer NLP High Performance Sports Coaching to help provide athletes of all levels to improve their performance, giving them that vital edge.

What are the benefits of sports performance coaching?

Some of the key benefits are as follows:
Improved self-confidence
Getting into the optimum state before and during the event
Mental toughness
Increased motivation
Improved training
Ultimately, this leads to better performance.

How do we do this?

The coach will use appropriate NLP techniques to:

  • Identify appropriate goals (outcome, performance and process goals)
  • Identify and resolve issues holding the athlete back
  • Allow the athlete/player induce an optimum state before and during performance mentally rehearse the processes needed to achieve a successful outcome identify the difference that makes the difference
  • Improved self-confidence
  • Getting into the optimum state before and during the event.
  • Mental toughness
  • Increased motivation
  • Improved training

Ultimately, this leads to better performance.